What happens when I go for treatment? On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health and lifestyle. The reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy are unique to each person. A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body. A treatment session usually lasts for about one hour. A course of treatment may be recommended depending on your body's needs. How will I feel after a reflexology treatment? After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process. This is vital information to feed back to the reflexologist as it shows how your body is responding to treatment. This will help the reflexologist to tailor a treatment plan specific to your needs.